News: zeaxanthin vs astaxanthin

Michael Peluso is a semi-retired scientist in the field of nutritional biochemistry.

Brighter Living: Astaxanthin, Alternative Medicine Review: Astaxanthin, Cell Membrane Nutrient with Diverse Clinical Benefits and Anti-Aging Potential, The American Journal of Clinical Nutrition: The Putative Role of Lutein and Zeaxanthin as Protective Agents Against Age-Related Macular Degeneration -- Promise of Molecular Genetics for Guiding Mechanistic and Translational Research in the Field, Circulation: Oxygenated Carotenoid Lutein and Progression of Early Atherosclerosis -- The Los Angeles Atherosclerosis Study, Arteriosclerosis, Thrombosis, and Vascular Biology: Progression of Carotid Intima-Media Thickness and Plasma Antioxidants -- The Los Angeles Atherosclerosis Study, Future Cardiology: Astaxanthin, Oxidative Stress, Inflammation and Cardiovascular Disease, Molecules: Cancer Chemoprevention by Carotenoids, European Journal of Cancer: Intake of Antioxidant Nutrients and the Risk of Skin Cancer, Acta Biochimica Polonica: Cosmetic Benefits of Astaxanthin on Humans Subjects, USDA National Nutrient Database for Standard Reference, Photosynthesis Research: Secondary Ketocarotenoid Astaxanthin Biosynthesis in Algae – A Multifunctional Response to Stress.

In terms of skin health one of the most important functions that these carotenoids play is their role as antioxidants. Elmer V. McCollum and M. Davis discovered vitamin A from 1912–1914, By eliminating free radicals from cells through genetic means and dietary restriction, laboratories have extended the maximum age of laboratory animals – Ohio State Physics Dept. Astaxanthin has been touted online as a supplement to protect the eyes, skin, joints and central nervous system as well as to boost immunity, reduce risks of cancer and prevent heart disease.

Since most of the carotenoids in the diet come from plants, eating them with some healthy fats will enhance absorption. Of the carotenoids, zeaxanthin and astaxanthin never become pro-oxidants in any situation. Zeaxanthin is richest in dark green, leafy vegetables and produce with a yellow or orange color. There are two forms of lutein on the shelf: lutein and lutein esters. Information provided on this site is solely for informational purposes only. Lutein and zeaxanthin are antioxidants that deposit in the skin and play a role in supporting skin health by filtering blue light. If you're interested in taking supplements, make sure you check with your doc first. Lycopenodermia: High intakes of lycopene-rich foods or supplements may result in a deep orange discoloration of the skin known as lycopenodermia. Compared to the non-treated group, those on the dietary supplement showed significantly better visual scores at 24-months, and an improvement in contrast sensitivity and higher National Eye Institute Visual function questionnaire scores at 12 and 24 months. The consequence is that skin cells are damaged and cannot create healthy new cells.

The reason is simple. Blue-light photooxidative damage has been implicated in the etiology of AMD. Reproduction in whole or in part without permission is prohibited. Lutein and zeaxanthin have identical chemical formulas and are isomers, but they are not stereoisomers.

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